A once-off cheat day can be overlooked if you follow your diet plan on other day…
A once-off cheat day can be overlooked if you follow your diet plan on other days and have no medical conditions which it could affect.
I like the idea of incorporating two paper plates and have students fill in thei…
I like the idea of incorporating two paper plates and have students fill in their plate for a day of eating to show how well they did or did not eat over the course of a day? Could journal what they ate as a homework assignment. Also teaches serving sizes. Source by amb7774
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