| REAL TALK | 1/2 So i have not posted in over two weeks. My last post was when…
| REAL TALK | 1/2 So i have not posted in over two weeks. My last post was when i completed my 1 week of keto. I may have recently started keto but my weight-loss journey is a long and tiring one. I have occasionally been on diets for as long as I remember. And hence in the last few days i have been drafting this post in my mentions mind. The reason why it took me so late to pen this down is because probably i didnt truly felt this before what i am going to say and i wanted to really mean it. After losing 6.6 lbs in my first week i gained around 4 lbs back the following two days. This gain sort of broke my spirit a little and though i didnt give up on the diet i was dreadful about my weight. If anyone reading this has gone through this they would know that the worst thing to happen on any journey is when you are just doing it (anything) but dont have faith. #depression striked and i felt really bad. Fast forward another week and still no results. I started going to the gym more often and my trainer did say that she has noticed a change in me and so did my family but all this was worthless for me as the scale didnt move in my favor. #Confession as i mentioned before the few people who inspired me to start off this journey again through keto were: @ashleymcfitterson @smashleyshrinks and @fatgirlfedup and i am guilty of comparing their results to mine. I did everything they did but did not lose the way they did. My skin started breaking out my hair started to fall and i was just unhappy with everything. Fast forward another week and i had to cheat a little because i was at a social gathering and didnt really feel comfortable disclosing that i was on a diet and couldnt eat certain things as I didnt really have any results to back it up. I had major fights with my husband who i was seeing for only two days after two months (more on this later). In the last few days i just took a step back and re-evaluated my methods and my perspective. #weightlossjourney #mentalhealth #nonescalevictory #gymmotivation #ketodiet #pcos #infertility #newme #transformation #newlife #improvement #positivevibes #mentalhealthawareness #takeyourlifeback
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