A few weeks ago I started the Paleo diet.  Google it for more information and t…


A few weeks ago I started the Paleo diet.  Google it for more information and tons of benefits! Basically, I cut out all grains, beans, sugar, alcohol, and dairy (with the exception of yogurt).  I do cave and cheat occasionally, but I would say I have been 90-95% Paleo each day.  I started this diet…



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