These meal makeovers ditch bad-for-you carbohydrates and swap in ones that leave…
These meal makeovers ditch bad-for-you carbohydrates and swap in ones that leave you slimmer and energized. | Health.com
I like the idea of incorporating two paper plates and have students fill in thei…
I like the idea of incorporating two paper plates and have students fill in their plate for a day of eating to show how well they did or did not eat over the course of a day? Could journal what they ate as a homework assignment. Also teaches serving sizes. Source by amb7774
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