Everywhere you turn, you will see an outlandish diet claim promising that, on th…

Everywhere you turn, you will see an outlandish diet claim promising that, on their diet, you’ll lose 5 pounds in two days, or 10 pounds in two weeks or 30 pounds in 30 days. These promises are very enticing – especially if you have a big event coming up soon – but the goals are just not realistic. While disagreement exists on…

Source by kreese2287