“6 tips on how to overcome unhealthy food choices and cheat meals” by sideeq sha…
“6 tips on how to overcome unhealthy food choices and cheat meals” by sideeq shabazz, yourday: #1 eliminate emotional eating. #2 be smarter about portions. #3 don’t use (bad) food as a reward. of course, also eat natural, organic, grassfed, raw, wild, non.gmo, etc.
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