Women are expert multi-taskers, so it should come as no surprise that some manag…

Women are expert multi-taskers, so it should come as no surprise that some manage to squeeze the latest health craze into their daily routine. However, not having time to carefully research the pros and cons of these trends could be dangerous. Take, for example, the decision to live dairy-free. Dairy-free diets have turned into a familiar fad in the United States. One survey by the National Osteoporosis Society found that one-fifth of young adults under age 25 have removed or…

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