Cheat days, carbs and skipping meals… 9 of the worst weight loss myths debunke…
Cheat days, carbs and skipping meals… 9 of the worst weight loss myths debunked | Her.ie
I like the idea of incorporating two paper plates and have students fill in thei…
I like the idea of incorporating two paper plates and have students fill in their plate for a day of eating to show how well they did or did not eat over the course of a day? Could journal what they ate as a homework assignment. Also teaches serving sizes. Source by amb7774
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