The triathlon training program I'm using this year. Beginner Olympic Run Foc…
The triathlon training program I'm using this year. Beginner Olympic Run Focused. 16 weeks of two swim, two bike, three runs per week.
I rarely cook steaks these days. Don’t get me wrong: there’s nothing quite l…
I rarely cook steaks these days. Don’t get me wrong: there’s nothing quite like a juicy, dry aged, 100% grass fed slab of meaty perfection. But let’s face it: prime cuts like steak are pricey. So when I throw down a stack of bills in exchange for the best meat I can afford, there’s no… Source by lcnelly
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