Lets talk food. _______________ Everyone has such variations of diets as in so…
Lets talk food. _______________ Everyone has such variations of diets as in some people cook every day – fresh – and others maybe eat out/eat in every night others mix it up between the two ( Im one of those ). My diet isnt terrible but isnt excellent either although over the past few weeks I definitely havent eaten as much rubbish as normally which is surprising since its been Christmas and New Year. __ I majorly suffer with severe IBS the joys. It is not fun let me tell you. Growing up in the Middle East for the majority of my teen years I had a very rich diet. I love rich food anything with sauces cream butter; Im there. but I suffer the consequences ( tasty food is worth it though ) __ I wanted to try and cut out some dairy though to see if it helped I mean I know it will just taking the plunge is scary. Having all the cheese and then it going away I dont know how much willpower I have for that. However baby steps and maybe I can cut out a few things every month and see how I get on. __ Day one of less dairy. #blog #justamum #blog2019 #dairyfree #trying #foodie #diets #ibs #richfoodgalore #healthier #treatyourselfbetter #betterme #myyear
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