Mark’s Daily Apple I Became a Fat Burner and Feel Awesome Its Friday everyone!…
Mark’s Daily Apple I Became a Fat Burner and Feel Awesome Its Friday everyone! And that means another Primal Blueprint Real Life Story from a Marks Daily Apple reader. If you have your own success story and would like to share it with me and the Marks Daily Apple community please contact me here. Ill continue to publish these each Friday as long as they keep coming in. Thank you for reading! My name is Matthew Gruttadauria I am 22-years-old and live in Las Vegas Nevada. For most of my life I have been a rather fit and active individual. I played sports throughout high school and college. Once I got out of college and began to work I started to gain a lot of weight and was always fatigued. My typical eating day before I discovered The Primal Blueprint was fast food (mickey ds burger king panda express wendys) for all 3 meals of the day. All I ate was garbage and would eat candy and drink soda and sports drinks (powerade gatorade coke). My diet was extremely poor and I was just starting to feel horrible all the time. Then one day one of my employees Clark started to talk to me about nutrition and exercise to try and help me lose weight and get some energy. Clark told me to purchase The Primal Blueprint 21-Day Total Body Transformation. So I went home that day went on Amazon and ordered it. I then proceeded to read the book and took on the 21-Day Challenge. I immediately started to see results and felt better. I was shedding the pounds away and not even working out. Once I finished the 21-Day Challenge I was shifted from depending on carbs and sugar for fuel and I became a fat burner and felt awesome. I have been Primal/Keto for about 1 year now and have lost a total of 60 pounds and feel absolutely stellar. I love and enjoy every bite of food I eat and have endless amounts of energy without having to constantly be eating. It feels so free to be on this diet even though its not really a diet. It is a lifestyle and it completely changed my life and I want to say thank you to Mark Sisson for guiding me to a new healthy lifestyle. The post I Became a Fat Burner and Feel Awesome appeared first on Mark’s Daily Apple. more info… www.healthgymfitn…
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