Meals for the day! Maximize your workouts by planning ahead! Abs are truly mad…


Meals for the day! Maximize your workouts by planning ahead! Abs are truly made in the kitchen and fueling your body is vital to burning fat and building lean muscle. 7 cups of mixed veggies 7 cups of rice 1 pack of lean, non-gmo chicken tenders 2 sweet potatoes 1/2 cup of raisins 1/4 cup of nuts 2 bananas #mealprepmonday #tranzform #beastmode



Source by sophiasmom12

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