The 4 Cycle Solution (NC)-Reaching for a mid-afternoon candy bar instead of rip…

The 4 Cycle Solution (NC)-Reaching for a mid-afternoon candy bar instead of ripe fruit or raw vegetables can have serious consequences on our physical – and emotional health. According to a recent survey, 70% of Canadians are not getting the recommended five to 10 servings of fruits and vegetables in their diet. As a result, poor eating habits are making Canadians “hormonally” unhealthy.

Source by marionunes