As stressful as these last few weeks have been….I haven’t been as focused as u…
As stressful as these last few weeks have been….I haven’t been as focused as usual. In Maryland I didn’t have access to a gym (nor did I have the time or availability) and my diet consisted of two take out meals a day which has made tracking food virtually impossible so I just….didn’t. I drank copious amounts of diet soda. I technically won two dietbets except that I wasn’t able to weigh in because of how hectic it was with everything going on. I stress ate small bowls of ice cream on more than one of the late nights I sat up with my Grandmother and ocasionally gave in to her insistence we share a dessert (they have always been her favorite). I didn’t give up though I just showed myself some grace in one of the emotionally hardest periods of my life. I made special memories with my Grandmother the days before her passing. I didn’t make the perfect choices with my diet or my fitness- but I also never threw in the towel. I made time for yoga and mostly ordered healthy. I lost 2 pounds in the last two weeks. It’s definitely not on par with the months prior but you know what? I don’t regret a single thing. In a time I had every reason to quit I found a way to keep going inch by inch when it felt impossible. This is who I am now. I’m still not okay- but I’m doing something about it. So grateful to be back in the gym this morning my very favorite kind of self care. #fwfg #rachelhollis #melrobbins #tombilyeu #motivation #inspiration #dietbetchallenge #fatgirlfedup #yoga #dietbet #selflove#fatgirlfedup #girlwashyourface #keto#lowcarb #nofilter #tbt #loseit#progresspics #yoga #rachelhollis#last90days #obesetobeast#journeynotadestination #5secondrule#watchmeshrink #journeynotarace #macro#countingmacros #macros
ความคิดเห็น
แสดงความคิดเห็น