This week I will be featuring past What It Takes! transformation challenge winne…
This week I will be featuring past What It Takes! transformation challenge winners. To apply for the next challenge starting January 2016 click the link in my bio Celeste won the spring 2015 transformation challenge 37 years old Registered Nurse lost 43.4 lbs in 12 weeks “I have always felt big and have tried so many diets. After having my second daughter I was not able to lose weight as I was not sleeping with feeding every 2 hours and then up all day with my other daughter I was tired and frustrated. I went back to shift work and had a lot of other stressors including my dad getting diagnosed with an un-treatable cancer with a prognosis of 4-12 months. I found I was eating to deal with everything. Nadine has been so wonderful supportive encouraging and knowledgeable. I couldn’t have done this incredible change without her. I had never looked at macros before or been very good at planning. I love Nadine’s saying “Fail to plan Plan to fail”. Nadine always has great tips and answers questions right away and never makes you feel silly. This process has really made me think about why I am eating and has taught me to listen to my body. For all my emotional eating Nadine really made a good point when she said “you can’t control everything but you can control what you put in your body.” This is definitely the start of a healthy new lifestyle that I’m so excited to continue.” #whatittakes #winner #transformationchallenge #transformation #12weeks #weightloss #postbaby #postpartum #postpartumfitness #fitness #igfit #instafit #fitmom #mother #mom #baby #healthyliving #cleaneating #macros #beforeandafter #eatfit #befit #lovefit #transform #findingbalance
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